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	<title>Comments on: Help With Weight Loss?!?!!?</title>
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	<link>http://weightlosstop5.com/natural-weight-loss/help-with-weight-loss.php</link>
	<description>Information on top weight loss products, methods and weight loss tips</description>
	<lastBuildDate>Wed, 14 Jul 2010 01:33:48 -0400</lastBuildDate>
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		<title>By: Brynn</title>
		<link>http://weightlosstop5.com/natural-weight-loss/help-with-weight-loss.php/comment-page-1#comment-1636</link>
		<dc:creator>Brynn</dc:creator>
		<pubDate>Mon, 01 Feb 2010 03:05:53 +0000</pubDate>
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		<description>If you are interested in a six pack, check out the truth about abs program.  It teaches you how to avoid crunches, cardio and weight loss pills to get the body of your dreams.</description>
		<content:encoded><![CDATA[<p>If you are interested in a six pack, check out the truth about abs program.  It teaches you how to avoid crunches, cardio and weight loss pills to get the body of your dreams.</p>
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		<title>By: brett h</title>
		<link>http://weightlosstop5.com/natural-weight-loss/help-with-weight-loss.php/comment-page-1#comment-1635</link>
		<dc:creator>brett h</dc:creator>
		<pubDate>Mon, 01 Feb 2010 00:40:01 +0000</pubDate>
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		<description>It looks like you&#039;re not eating nearly enough! Food promotes a fast and healthy metabolism! So help yourself and google &quot;daily calorie intake&quot;. I promise you it will work. It sounds like backwards logic but I had the same problem, I lowered my calories significantly and hit a plateau and then I bumped my calories up real high and I started losing weight again! :)
It&#039;s all about living a healthy lifestyle and the weight will come off :)
I hope this helps you!</description>
		<content:encoded><![CDATA[<p>It looks like you&#8217;re not eating nearly enough! Food promotes a fast and healthy metabolism! So help yourself and google &#8220;daily calorie intake&#8221;. I promise you it will work. It sounds like backwards logic but I had the same problem, I lowered my calories significantly and hit a plateau and then I bumped my calories up real high and I started losing weight again! <img src='http://weightlosstop5.com/wordpress/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
It&#8217;s all about living a healthy lifestyle and the weight will come off <img src='http://weightlosstop5.com/wordpress/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
I hope this helps you!</p>
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