Comments on: Do You Know Of Any Natural Weight Loss Things? [not Exercisee. :p]?

By: amber

amber — Mon, 30 Nov 2009 06:15:51 +0000

diet coke makes me not hungry. anything with caffeine.

By: kjkjbk

kjkjbk — Mon, 30 Nov 2009 01:31:36 +0000

I was very much bulky but i lost a lot weight easily by using http://www.loose-your-weight.apooz.com

By: asap travel

asap travel — Mon, 30 Nov 2009 00:45:51 +0000

the healthiest way to lose weight is to eat smaller portions of healthy foods and exercise
and don’t forget that you can treat yourself to anything about once a week or so
those “natural weight loss” things never work without having to exercise

By: Barbara

Barbara — Sun, 29 Nov 2009 19:41:49 +0000

I have been through it all and know what’s it about. The main thing is to stick in there. You can’t be an addict to food and never exercise if you want to live a healthy life and keep the weight off. I’ve worked out, done every diet, and all types of classes.
Nothing works, besides dedication and intelligence towards the subject of losing weight.
First, depending on how much weight you need to lose, your diet is the first concern. You can’t eat 10,000 calories a day and expect the weight to come off, even if you are exercising a lot. Which brings us to the next thing. Duh, Exercising…
This is a must especially if you need to a lot of weight. Get at least 30 mins of some good hardcore exercising. Do some cardio, in the long run, it’s good for the heart.
However, I find the most hardest part of losing weight/keeping it off, in my diet. It’s so hard to keep your fingers out of the cookie jar or those chocolate goodies. I’ve found a great addition to help any one out, it’s a natural weight loss supplement called Proactol. Now don’t get all crazy on me and say diet pills don’t work. That is true, but not in this case. This one isn’t meant to burn pounds while you sit on the couch. It’s an appetite suppressant, along with being a fat binder. I saved money on the pills at theweightlossplace dot com along with getting some good info. It basically makes those fingers not go towards the cookie jar. For me it’s the best pill I’ve tried and I’ve tried cupboards full. Now this doesn’t mean you have to follow my foot steps but I’ve successfully lost roughly 70 pounds and keeping it off til this day.
Well good luck and remember what I said, Dedicate.

By: Eva A

Eva A — Sun, 29 Nov 2009 18:48:57 +0000

Anything that is high in protein, fiber, or complex carbs tends to keep you feeling satisfied longer and controls blood sugar. Fiber is especially good at filling you up.
I don’t know if anything else really works, or if people just like selling supplements at inflated prices.
Water is a natural appetite suppressant. Make sure you’re drinking enough.

By: Erfan

Erfan — Sun, 29 Nov 2009 15:37:43 +0000

To tell you the truth, the only way to lose weight is by creating a calorie deficit. Even if you don’t excercise. Eating specific foods will not automatically wipe fat off you body with in time. Foods that people talk about all the time are ones that help aid tempting cravings. While these foods may help, they will not make your body lose weight. To lose weight effectively and in the shortest amound of time possible, start creating a calorie deficit(meaning consume 500 calories less in your daily diet) and if done correctly, a weeks effort pulls of one pound. Continue to do this method or start excercising for easier deficits and soon that weight will be shedding off.

By: Hermina A

Hermina A — Sun, 29 Nov 2009 14:19:12 +0000

Hailey =], I’ve had good success losing weight with tea for the last 2 years. I’ve finally found my favorite. Try it yourself. http://www.americaschoicetoday.com/Weight-Loss-Tea.html