Comments on: Best Weight Loss / Diet Product?

By: desert77

desert77 — Mon, 01 Mar 2010 18:44:07 +0000

Hoodia works well and is all natural

By: Webballs

Webballs — Mon, 01 Mar 2010 17:10:18 +0000

Hydrocut is not bad.

By: Doc8

Doc8 — Mon, 01 Mar 2010 13:32:44 +0000

0000 none are advisable due to side effects

By: cherry-o

cherry-o — Mon, 01 Mar 2010 08:10:43 +0000

Fit for Life is a great book and I’ve used their theory for years and had success. Diet pills and products never work for long term.

By: Pegasus9

Pegasus9 — Mon, 01 Mar 2010 05:32:04 +0000

The best one for me was the book “Protein Power” by Dan and Mary Eades, M.D.

By: tarababy

tarababy — Mon, 01 Mar 2010 00:00:21 +0000

Hi, i don’t know if you’ve heard of it but i’ve been using pu’erh tea…its a chinese tea that detoxes you, you drink it 3 times a day and it flushes the fat found in food out of your body. Amazing stuff, i love it! And it’s not dodgey either, completely healthy and good for you.

By: Gr8 F8

Gr8 F8 — Sun, 28 Feb 2010 23:38:29 +0000

water

By: tiff

tiff — Sun, 28 Feb 2010 17:03:54 +0000

less food, more exercise – this is the only healthy way to loose weight
enjoy~

By: apple_sa

apple_sa — Sun, 28 Feb 2010 14:31:33 +0000

Hi, Do you want to lose weight & tone up, or build strength & muscle mass? I can help you. I am a personal trainer and a bodybuilder with 25 years experience. Please contact me at dcprice1@shaw.ca Thanks.
neXgen bodysculpting

By: IUnderst

IUnderst — Sun, 28 Feb 2010 10:53:35 +0000

I hate to say it, because I hate this answer too. I have tried every diet out there and it sucks to say, but the only thing that really works is to eat less and exercise more. Eating less does not necessarily mean eating less food, it may very well just mean eating less fat or less carbs (be careful of the trade-off of more sodium, which will cause water retention/bloating), but certainly exercise more means exercise more.
This may sound like I have found success in this program, I cannot say that as I am still very much overweight, but the few times I have actually stuck to a program I was very successful and it took a long time to gain it back. The best program for me was Body for Life. I stuck to it for about 6 months, I lost over 60 lbs and it took me almost 2 years to gain it back after I stopped exercising.